Yoga as an Alternative Therapy
According to this survey, Yoga was the 5th most commonly used CAM therapy (2.8%) in the United States during 2016. Yoga is considered a mind-body intervention that is used to reduce the health effects of generalized stress.
Yoga is believed to calm the nervous system and balance the body, mind, and spirit
Scientists do not know exactly how yoga works for good health. Some say it reduces stress like other mind-body therapies, and others believe that yoga causes the release of endorphins, natural painkillers and "feel good" chemicals in the brain. Studies show yoga can lower heart rate and blood pressure, increase muscle relaxation, and increase breathing capacity.
Yoga improves fitness, lowers blood pressure, promotes relaxation and self-confidence, and reduces stress and anxiety. People who practice yoga tend to have good coordination, posture, flexibility, range of motion, concentration, sleep habits, and digestion. Yoga is a complementary therapy that has been used with conventional medicine to help treat a wide range of health problems, but it does not cure any disease.
Related Conference of Yoga as an Alternative Therapy
7th European Forum on Advances in Herbal Medicine and Holistic Medical Practice
11th International Conference & Exhibition on Herbal & Traditional Medicine
Yoga as an Alternative Therapy Conference Speakers
Recommended Sessions
- Complementary Medicine and Alternative Medicine (CAM)
- Acupuncture
- Alternative Medicine & Treatment Methods
- Apitherapy
- Arabic and Unani Medicine
- Arabic Medicine and Hijama Cupping Therapy
- Ayurveda-The Science of Eight Components
- Chinese and Integrative Medicine
- Chiropractic and Osteopathic Medicine
- Current Research, Challenges and Future Innovations in Traditional Medicine
- Herbal Medicine and Plant Remedies
- Herbals in Cosmetic and Healthcare
- Holistic Approach of Alternative Medicine
- Homeopathy
- Indigenous or Tribal Medicine
- Kampo medicine (Japanese medicine)
- Naturopathic Medicine
- Physical Therapies and Natural Remedies
- Safety of Alternative Medicine
- Traditional Chinese Medicine
- Traditional Medicine
- Traditional Psychotherapy
- Yoga as an Alternative Therapy
Related Journals
Are you interested in
- Advances in Herbal Drug Delivery Systems - Herbal Conference 2025 (UAE)
- Ayurveda - Herbal Conference 2025 (UAE)
- Cardiovascular Health - Internal Medicine_2025 (France)
- Chronic Disease Management - Internal Medicine_2025 (France)
- Dermatology in Primary Care - Internal Medicine_2025 (France)
- Emergency and Critical Care Medicine - Internal Medicine_2025 (France)
- Endocrinology and Metabolic Disorders - Internal Medicine_2025 (France)
- Ethnomedicine - Herbal Conference 2025 (UAE)
- Gastroenterology - Internal Medicine_2025 (France)
- Genomics and Personalized Medicine - Internal Medicine_2025 (France)
- Herbal Biotechnology - Herbal Conference 2025 (UAE)
- Herbal Cosmetics - Herbal Conference 2025 (UAE)
- Herbal Immunomodulators - Herbal Conference 2025 (UAE)
- Herbal Medicine - Herbal Conference 2025 (UAE)
- Herbal Remedies for Cardiovascular Health - Herbal Conference 2025 (UAE)
- Holistic Medicine - Herbal Conference 2025 (UAE)
- Homeopathy - Herbal Conference 2025 (UAE)
- Innovations in Healthcare Technology and Telemedicine - Internal Medicine_2025 (France)
- Innovations in Herbal Medicine Research - Herbal Conference 2025 (UAE)
- Integrative and Holistic Medicine - Internal Medicine_2025 (France)
- Mental Health and Addiction Medicine - Internal Medicine_2025 (France)
- Naturopathic Medicine - Herbal Conference 2025 (UAE)
- Neurology and Neurological Disorders - Internal Medicine_2025 (France)
- Nutrition, Lifestyle Medicine, and Obesity Management - Internal Medicine_2025 (France)
- Oncology and Cancer Care - Internal Medicine_2025 (France)
- Pain Management and Acupuncture - Herbal Conference 2025 (UAE)
- Palliative and End-of-Life Care - Internal Medicine_2025 (France)
- Patient-Centered Care and Clinical Decision-Making - Internal Medicine_2025 (France)
- Pediatric and Geriatric Care - Internal Medicine_2025 (France)
- Pharmacognosy & Phytochemistry - Herbal Conference 2025 (UAE)
- Preventive Medicine and Health Promotion - Internal Medicine_2025 (France)
- Primary Care Research and Evidence-Based Practice - Internal Medicine_2025 (France)
- Quality Control and Marketing of Herbal Products - Herbal Conference 2025 (UAE)
- Renal Medicine - Internal Medicine_2025 (France)
- Respiratory Medicine - Internal Medicine_2025 (France)
- Role of Herbs in Mental Health - Herbal Conference 2025 (UAE)
- Role of Medicinal Mushrooms in Healthcare - Herbal Conference 2025 (UAE)
- Sustainability and Ethical Sourcing in Herbal Medicine - Herbal Conference 2025 (UAE)
- Traditional Healing Practices of Indigenous Communities - Herbal Conference 2025 (UAE)
- Traditional Medicine - Herbal Conference 2025 (UAE)
- Womens Health - Internal Medicine_2025 (France)