Traditional & Alternative Medicine

Traditional Chinese Medicine (TCM) and Acupuncture

Traditional Chinese Medicine (TCM) is a time-honoured system of healing that has been practiced for over 2,500 years. Rooted in ancient Chinese philosophy, TCM views health as a dynamic balance between opposing yet complementary forces known as Yin and Yang, and it emphasizes the harmonious flow of Qi (vital life energy) throughout the body. When Qi flows freely, the body remains healthy; when it is blocked or imbalanced, disease and discomfort can arise. TCM adopts a holistic approach to health, addressing not only physical symptoms but also the mental, emotional, and spiritual well-being of an individual. Its fundamental principles are grounded in observing the patterns of nature and understanding the body as an integrated system. Diagnosis is based on methods such as pulse reading, tongue analysis, and observation of the body’s overall condition. Treatments are highly personalized, focusing on correcting imbalances and promoting self-healing. One of the most widely known and practiced components of TCM is acupuncture, a therapeutic technique that involves inserting very fine, sterile needles into specific points on the body known as acupoints. These points lie along meridians or pathways through which Qi flows. Stimulating these acupoints helps restore the smooth flow of Qi, regulate organ function, and rebalance Yin and Yang.